Therapy

I work with adolescents through adults. Sessions are typically 50 minutes, with extended sessions available upon request.

Therapy Services

Individual Therapy:
One on one sessions tailored to anxiety, depression, emotional regulation, life transitions, identity development, self esteem, relationship stress, and trauma. Sessions are individualized to meet each client where they are and to support meaningful, sustainable growth.

Family Supported Therapy:
When helpful, I involve parents or caregivers for adolescent clients to support communication, strengthen emotional regulation outside of sessions, and help families navigate stress, separation, or major transitions. The level of involvement is thoughtfully tailored to the needs and developmental stage of the client.

Online Therapy

In addition to in-person sessions in Webster Groves, I offer virtual therapy through a secure, HIPAA-compliant platform for clients who prefer the flexibility of online sessions.