Specialty Areas

I work with individuals from early adolescence through adulthood with a focus on supporting emotional regulation, confidence, identity development, and healing through life’s challenges. My goal is to provide a grounded, supportive space where clients can feel understood and empowered.

Adolescents & Teens

I support teens facing anxiety, depression, self-esteem struggles, academic pressure, peer dynamics, family conflict, and the emotional intensity of growing up. Therapy offers them a place to talk openly, gain clarity, and build healthy coping skills.

Young Adults

Young adulthood brings major transitions, including identity formation, relationships, academic and career decisions, and growing independence. I help young adults navigate anxiety, overwhelm, trauma, and uncertainty during this important stage of life.

Women’s Mental Health & Life Transitions

Life can be meaningful, demanding, and deeply overwhelming. I support women experiencing:

• anxiety

• burnout

• identity shifts

• emotional overload

• postpartum and reproductive mental health challenges

• birth or medical trauma

• balancing caregiving, relationships, and personal needs

  Therapy offers a space to slow down, feel seen, and reconnect with yourself beyond roles, expectations, or survival mode.

Areas of Expertise 

• Teen girls navigating anxiety, depression, and self-esteem, and adolescents coping with peer pressure, friendships, and major life transitions

• Women processing anxiety, burnout, relational stress, and major life transitions

• Moms managing anxiety, burnout, postpartum experiences, emotional overload, and identity shifts

Clinical Focus

• Anxiety

• Adjustment Disorders

• Depression

• Emotional Abuse and Neglect

• Family Conflict

• Eating Disorders

• Life Transitions

• Obsessive-Compulsive Disorder  (OCD)

• Parenting

• Self-Esteeem

• Trauma