Specialty Areas

I work with children, adolescents, young adults, and moms, with a focus on supporting emotional regulation, confidence, identity development, and healing through life’s challenges. My goal is to provide a grounded, supportive space where clients can feel understood and empowered.

Children (Ages 4–12)

I use play, creativity, and developmentally informed strategies to help children express emotions, build confidence, and feel safe and supported in the therapy space.

Adolescents & Teens

I support teens facing anxiety, depression, self-esteem struggles, academic pressure, peer dynamics, family conflict, and the emotional intensity of growing up. Therapy offers them a place to talk openly, gain clarity, and build healthy coping skills.

Young Adults

Young adulthood brings major transitions—identity formation, relationships, academic and career decisions, and growing independence. I help young adults navigate anxiety, overwhelm, trauma, and uncertainty during this important stage of life.

Moms & Maternal Mental Health

Motherhood can be beautiful and deeply overwhelming. I support moms experiencing:

• anxiety

• burnout

• identity shifts

• emotional overload

• postpartum challenges

• birth trauma

• balancing caregiving with personal needs

  Therapy offers a place for mothers to slow down, feel seen, and reconnect with themselves.

Areas of Expertise 

• Teen girls navigating anxiety, depression, and self-esteem issues

• Tweens and teens coping with peer pressure, friendships, and major life transitions

• Moms managing anxiety, burnout, postpartum experiences, emotional overload, and identity shifts

Clinical Focus

• Anxiety

• Adjustment Disorders

• Depression

• Emotional Abuse and Neglect

• Family Conflict

• Eating Disorders

• Life Transitions

• Obsessive-Compulsive Disorder  (OCD)

• Parenting

• Self-Esteeem

• Trauma