Posts in emotional wellness
Understanding the Impact of Childhood Trauma on Parenting
emotional intelligence, emotional wellness, family life, mental health, personal growth, self-help, relationships, personaldevelopmentLaura Fonsecachildhood trauma, trauma and parenting, emotional triggeres, parent-child relationships, conflict resolution, trauma recovery, healing from trauma, family dynamics, emotional growth, coping mechanisms
Breaking Free from the Victim Triangle: Understanding Roles and Finding Empowerment
mental health, personal development, relationships, self-empowerment, emotional wellnessLaura Fonsecavictim triangle, codependency, empowerment, healthy boundaries, relationship dynamics, emotional awareness, self-reflection, personal growth, drama triangle, vulnerabilit, vulnerability
The Healing Power of Creativity
parenting, child psychology, emotional wellness, therapeutic technique, mental health resourceLaura Fonsecacalm down space, emotional regulation, sensory processing, child development, parenting strategies, coping skills, mindfulness techniques, mental health for kids, stress relief for children