Posts in therapeutic technique
Transforming Test Anxiety: From Fear to Empowerment
mental health, therapeutic technique, parenting, education, coping skillsLaura Fonsecatest anxiety, cognitive distortions, catastrophizing, emotional awareness, cognitive behavioral therapy, mindfulness, self-regulation, anxiety management, student wellness, academic stress
The Healing Power of Creativity
parenting, child psychology, emotional wellness, therapeutic technique, mental health resourceLaura Fonsecacalm down space, emotional regulation, sensory processing, child development, parenting strategies, coping skills, mindfulness techniques, mental health for kids, stress relief for children
Defining Moments: Helping Kids See Beyond Their Mistakes
child psychology, therapeutic technique, mental health resourceLaura Fonsecachilddevelopment, positiveparenting, growthmindset, selfesteem, resilience, therapyinsights, emotionalgrowth, mistakesareoppotunities, empowerchildren, mentalhealth, supportiveparenting, characterbuilding, learningfrommistakes, encouraginggrowth, compassionateapproach, emotionalregulation, sensoryengagement, calmdownspace