Posts tagged emotional awareness
Breaking Free from the Victim Triangle: Understanding Roles and Finding Empowerment
mental health, personal development, relationships, self-empowerment, emotional wellnessLaura Fonsecavictim triangle, codependency, empowerment, healthy boundaries, relationship dynamics, emotional awareness, self-reflection, personal growth, drama triangle, vulnerabilit, vulnerability
Navigating New Relationships: A Parent’s Guide to Introducing Partners to Children
parenting, relationships, mental health, personal development, family lifeLaura Fonsecadating, Parenting, emotional awareness, child development, relationships, trust, breakups, communication, co-parenting, family dynamics
Transforming Test Anxiety: From Fear to Empowerment
mental health, therapeutic technique, parenting, education, coping skillsLaura Fonsecatest anxiety, cognitive distortions, catastrophizing, emotional awareness, cognitive behavioral therapy, mindfulness, self-regulation, anxiety management, student wellness, academic stress
