Posts tagged body image
Cognitive Behavioral Therapy Can Change Your Life
Cognitive Behavioral Therapy Can Change Your Life

Our childhood experiences lay the foundation for who we are, what we believe, and where we are going in life. It is during childhood, that we come to understand ourselves in relation to others. What we learn as a child becomes the basis of what we call normal. Through our experiences, we create a story of who we are and what we deserve in life.

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mental health, wellness, parenting, eating disorderLaura FonsecaSt. Louis Child counselor, self-worth, St. Louis Child Therapist, Webster Groves Mental Health, emotional wellness, body positivity, body image, child therapist St. Louis, child counselor st. louis, child and adolescent mental health, Saint Louis therapy, St. Louis therapist, child mental health, St. Louis child therapist, Kayla nuby, Joshua statler, savannah squires
Three Ways To Improve Body Image
Three Ways To Improve Body Image

During my tenure at an inpatient eating disorder treatment center, I learned a variety of tools that help when regularly practiced to retrain our brains to accept, appreciate, and value our bodies for all they do for us.

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mental health, eating disorder, parentingLaura FonsecaCornerstone Therapybody image, body positivity, self-worth, emotional wellness, Laura Fonseca, Cornerstone Therapy, anxiety, ocd, depression, cbt, cognitive behavioral therapy, Laura fonseca, Kayla nuby, Joshua statler, savannah squires