Letting Go to Grow: Prioritizing Friendships that Uplift

When certain friends become less present in your life, focus your energy and time on the things you can control.

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The Power of Childhood Experiences: Shaping Our Stories and Realities

Our childhood experiences lay the foundation for who we are, what we believe, and where we are going in life. It is during childhood, that we come to understand ourselves in relation to others. What we learn as a child becomes the basis of what we call normal. Through our experiences, we create a story of who we are and what we deserve in life.