Posts in therapy
Help Your Child Regulate Emotions With A Calming Space
Help Your Child Regulate Emotions With A Calming Space

To help children self-regulate, create a space in their home where they can calm down and press the restart button when feeling overwhelmed.

Read More
mental health, wellness, parenting, therapy, counseling, emotion regulation, relationships, personal developmentLaura Fonsecast. louis child therapist, cornerstone thearpy, st. louis child counselor, child counselor st. louis, child therapist st. louis, children counselor, coping skills, st. louis counseling, laura fonseca, friendship, selfworth, healthyrelationships, personalgrowth, emotionalwellness, supportsystem, lettinggo, empowerment, lifelessons, positivethinking
Building Strong Foundations: Tools for Reducing Childhood Anxiety
Building Strong Foundations: Tools for Reducing Childhood Anxiety

Supporting an anxious child can be difficult. Here are 5 ways to decrease stress in your home by effectively support your child’s anxiety.

Read More
parenting, wellness, mental health, anxiety, therapy, counselingLaura Fonsecaanxiety, depression, Parenting, mental health, teen mental health, teenage mental health, children counselor, child therapist St. Louis, child therapist, child counselor St. Louis, St. Louis child therapist, St. Louis Child Therapist, cbt, cognitive behavioral therapy, Cornerstone Thearpy, child and adolescent mental health, Laura Fonseca, Joshua statler, Kayla nuby, savannah squires, St. Louis Counseling, Webster Groves Mental Health, emotional wellness, St. Louis Child counselor, Saint Louis therapy, teens, childdevelopment, personalgrowth, selfcare, positiveparenting