Posts tagged teenage mental health
Building Strong Foundations: Tools for Reducing Childhood Anxiety
Building Strong Foundations: Tools for Reducing Childhood Anxiety

Supporting an anxious child can be difficult. Here are 5 ways to decrease stress in your home by effectively support your child’s anxiety.

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parenting, wellness, mental health, anxiety, therapy, counselingLaura Fonsecaanxiety, depression, Parenting, mental health, teen mental health, teenage mental health, children counselor, child therapist St. Louis, child therapist, child counselor St. Louis, St. Louis child therapist, St. Louis Child Therapist, cbt, cognitive behavioral therapy, Cornerstone Thearpy, child and adolescent mental health, Laura Fonseca, Joshua statler, Kayla nuby, savannah squires, St. Louis Counseling, Webster Groves Mental Health, emotional wellness, St. Louis Child counselor, Saint Louis therapy, teens, childdevelopment, personalgrowth, selfcare, positiveparenting
The Transformative Journey of Counseling
The Transformative Journey of Counseling

I like to use imagery to explain how counseling works. In this article, I explain to you in a very simple way how counseling can not only improve your emotional wellness, but it can also physically change how your brain.

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mental health, parenting, wellnessLaura Fonsecamental health, Mindfulness, cbt, children counselor, child therapist St. Louis, child therapist, teenage mental health, St. Louis therapist, St. Louis Child counselor, Laura Fonseca, Kayla nuby, Joshua statler, savannah squires, St. Louis child therapist, St. Louis Counseling, child counselor St. Louis, child counselor, child counselor st. louis, Laura fonseca