Posts tagged teen mental health
Letting Go to Grow: Prioritizing Friendships that Uplift

When certain friends become less present in your life, focus your energy and time on the things you can control.

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Building Strong Foundations: Tools for Reducing Childhood Anxiety

Supporting an anxious child can be difficult. Here are 5 ways to decrease stress in your home by effectively support your child’s anxiety.

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Tackling Excessive Screen Time: A Guide for Parents

When children take part in excessive online gaming, they are training their brains to use the lower level functioning part of their brains, a part of their brain that all animals have, rather than the higher functioning part of brain that is unique to humans. As a result, rather than stopping and thinking before acting, they are training their brains to react with survival instincts.

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