Posts tagged healthyboundaries
Taking Control: The Importance of Healthy Boundaries
Taking Control: The Importance of Healthy Boundaries

Boundaries not only keep us safe, but they also assist us in meeting our own needs.

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boundaries, wellness, self-help, relationships, personal developmentLaura Fonsecacognitive behavioral therapy, Cornerstone Thearpy, child therapist St. Louis, child counselor St. Louis, children counselor, child mental health, child and adolescent mental health, St. Louis therapist, St. Louis Counseling, St. Louis child therapist, St. Louis Child counselor, St. Louis Therapy, child counselor st. louis, child counselor, child therapist, St. Louis Child Therapist, healthyboundaries, selfcare, empowerment, personalgrowth, mentalhealth, relationshipadvice, selfreflection, assertiveness, emotionalwellness, boundarysetting
Tackling Excessive Screen Time: A Guide for Parents
Tackling Excessive Screen Time: A Guide for Parents

When children take part in excessive online gaming, they are training their brains to use the lower level functioning part of their brains, a part of their brain that all animals have, rather than the higher functioning part of brain that is unique to humans. As a result, rather than stopping and thinking before acting, they are training their brains to react with survival instincts.

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mental health, wellness, parentingLaura Fonsecascreen time, child therapist, child mental health, child counselor st. louis, child therapist St. Louis, Laura Fonseca, Cornerstone Thearpy, mental health, child and adolescent mental health, Cornerstone Therapy, parenting, Laura fonseca, Kayla nuby, savannah squires, depression, anxiety, teens screens, teen mental health, healthyboundaries, childmentalhealth, childtherapy, #mental health