Posts tagged parenting
Three Reasons Children Should Journal
Three Reasons Children Should Journal

Journaling is a very effective tool for children and adolescents to utilize when feeling stressed and overwhelmed. It encourages mindfulness, creativity, and allows children a safe space to express themselves.

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mental health, parenting, wellnessLaura Fonsecaemotional wellness, child mental health, St. Louis therapist, child therapist, child counselor, Cornerstone Therapy, St. Louis Child Therapist, St. Louis Child counselor, child and adolescent mental health, mental health, Webster Groves Mental Health, parenting, Joshua statler, teens, depression, anxiety, savannah squires, Laura Fonseca
Setting Boundaries Around Screen Time
Setting Boundaries Around Screen Time

When children take part in excessive online gaming, they are training their brains to use the lower level functioning part of their brains, a part of their brain that all animals have, rather than the higher functioning part of brain that is unique to humans. As a result, rather than stopping and thinking before acting, they are training their brains to react with survival instincts.

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mental health, wellness, parentingLaura Fonsecascreen time, child therapist, child mental health, child counselor st. louis, child therapist St. Louis, Laura Fonseca, Cornerstone Thearpy, mental health, child and adolescent mental health, Cornerstone Therapy, parenting, Laura fonseca, Kayla nuby, savannah squires, depression, anxiety, teens screens, teen mental health, healthyboundaries, childmentalhealth, childtherapy, #mental health