Posts tagged child counselor
When Friends Disappear
When Friends Disappear

When certain friends become less present in your life, focus your energy and time on the things you can control.

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boundaries, coping skills, counseling, emotion regulation, mental healthLaura Fonsecaemotional wellness, mental health, teen mental health, Cornerstone Thearpy, coping skills, children counselor, child therapist St. Louis, child therapist, cognitive behavioral therapy, cbt, child therapist st. louis, child counselor St. Louis, child mental health, child and adolescent mental health, child counselor st. louis, child counselor, cornerstone thearpy, Cornerstone Therapy, st. louis counseling, Saint Louis therapy, St. Louis Therapy, self-worth, Joshua statler, Kayla nuby, Laura Fonseca, depression, Parenting, Webster Groves Mental Health, childmentalhealth, kidshealth, childtherapy
The Power of Boundaries
The Power of Boundaries

Boundaries not only keep us safe, but they also assist us in meeting our own needs.

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mental health, counseling, parenting, boundariesLaura Fonsecacognitive behavioral therapy, Cornerstone Thearpy, child therapist St. Louis, child counselor St. Louis, children counselor, child mental health, child and adolescent mental health, St. Louis therapist, St. Louis Counseling, St. Louis child therapist, St. Louis Child counselor, St. Louis Therapy, child counselor st. louis, child counselor, child therapist, St. Louis Child Therapist
How Does Counseling Work?
How Does Counseling Work?

I like to use imagery to explain how counseling works. In this article, I explain to you in a very simple way how counseling can not only improve your emotional wellness, but it can also physically change how your brain.

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mental health, parenting, wellnessLaura Fonsecamental health, Mindfulness, cbt, children counselor, child therapist St. Louis, child therapist, teenage mental health, St. Louis therapist, St. Louis Child counselor, Laura Fonseca, Kayla nuby, Joshua statler, savannah squires, St. Louis child therapist, St. Louis Counseling, child counselor St. Louis, child counselor, child counselor st. louis, Laura fonseca
Three Ways To Feel Happier
Three Ways To Feel Happier

Feelings are just temporary, and the opportunity to change them exists. Here are a few suggestions to help you feel better and move forward in a positive way when feeling down.

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mental health, parenting, wellness, Childhood DepressionLaura Fonsecachild therapist St. Louis, child counselor, child counselor St. Louis, mental health, child and adolescent mental health, St. Louis Counseling, St. Louis Therapy, Laura Fonseca, Mindfulness, Parenting, Kayla nuby, Joshua statler, savannah squires, Laura fonseca, teens, depression, anxiety
Three Reasons Children Should Journal
Three Reasons Children Should Journal

Journaling is a very effective tool for children and adolescents to utilize when feeling stressed and overwhelmed. It encourages mindfulness, creativity, and allows children a safe space to express themselves.

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mental health, parenting, wellnessLaura Fonsecaemotional wellness, child mental health, St. Louis therapist, child therapist, child counselor, Cornerstone Therapy, St. Louis Child Therapist, St. Louis Child counselor, child and adolescent mental health, mental health, Webster Groves Mental Health, parenting, Joshua statler, teens, depression, anxiety, savannah squires, Laura Fonseca